Dec 3, 2020
Are you feeling triggered? Triggers are those things that make you feel some type of way, they bring up anger, shame, guilt, sadness, bitterness, jealousy or resentfulness - or any other low vibration feelings.
Triggers aren't fun but they are necessary and can help you grow. Anything you judge in others, is actually something you are judging in yourself. Will you allow it to hold you back or will you use it to push you forward?
In this episode, I talk about how to identify your triggers and work with them.
Learn how to identify your triggers, work with them and move